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🥗 Health & Nutrition Recipes

34 recettes — plats, smoothies, desserts et plus

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🐟 Sardine and lentil salad

Protein salad with sardines in oil, green lentils and tomatoes.

⏱ 30 min 👤 2 pers. 🌍 International Omnivore Easy 🔥 290 kcal
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🌶️ Chili beans beef tomato

Complete chili con carne with red beans, ground beef and smoked spices.

⏱ 40 min 👤 4 pers. 🌮 Mexican Omnivore Easy 🔥 360 kcal
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🍝 Light beef bolognese pasta

Low-fat Bolognese with ground beef, vegetables and herbs — without butter, without cream,…

⏱ 40 min 👤 2 pers. 🇮🇹 Italian Omnivore Easy 🔥 510 kcal
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🍝 Wholemeal pasta with vegetables and tuna

A classic revisited with wholemeal pasta and colorful vegetables.

⏱ 20 min 👤 2 pers. 🇮🇹 Italian Omnivore Easy 🔥 480 kcal

31–34 sur 34 recettes